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The 12 Stages of Healing A Network Approach to Wholeness cover

The 12 Stages of Healing A Network Approach to Wholeness

by Donald M. Epstein

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About this book

An Extraordinary New Approach to Healing the Mind and Body<br> <br> Have you, or someone you love, experienced . . .<br> <br> * A recurring sickness, healing crisis, or life-threatening illness?<br> * A feeling of emptiness and longing for no apparent reason?<br> * A major trauma, emotional hardship, or life-changing event?<br> * A feeling of being stuck in a pattern of self-destructive behavior?<br> <br> The Twelve Stages of Healing offers fascinating insights into the complex relationship between mind, emotions, and body, and shows how to promote greater health in our bodies, and harmony in our relationships. After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered twelve basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct "rite of passage" that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being.<br> <br>

Details

Format
Paperback
Pages
225
Publisher
New World Library
Language
EN
ISBN-13
9781878424082
ISBN-10
1878424084

Categories

Health & Fitness, Alternative Therapies, Medical, Alternative & Complementary Medicine