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Get Your Kids to Eat Anything A 5-phase programme to change the way your family think about food cover

Get Your Kids to Eat Anything A 5-phase programme to change the way your family think about food

by Emily Leary

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About this book

Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase program looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children.
Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward.
The 5-phase approach:
Phase 1: Unfamiliar into the familiar. Introducing unfamiliar color, flavor or texture into familiar favorites.
Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important.
Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety.
Phase 4: Into the unknown. Discovering new ingredients and flavor combinations.
Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

Details

Format
Hardcover
Pages
224
Publisher
Octopus Books
Language
EN
ISBN-13
9781784725587
ISBN-10
1784725587

Categories

Cooking, Cooking for Kids, Family & Relationships, Parenting