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Rawsome Superfoods 100+ Nutrient-Packed Recipes Using Nature’s Hidden Power to Help You Feel Your Best cover

Rawsome Superfoods 100+ Nutrient-Packed Recipes Using Nature’s Hidden Power to Help You Feel Your Best

by Emily von Euw

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About this book

<p><b>Nourish and Heal with the Delicious Power of Superfoods </b><br><br>Emily von Euw, bestselling author of the <i>Rawsome</i> cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity—plus so much more! <br><br>With raw, soy-free and nut-free options, these approachable plant-based dishes will change the way you nourish yourself and your family. Garlicky Greens with Baked Sweet Potato, Pecans, Sesame Oil + Quinoa is quick to throw together and packed with vitamins A, K and C. The umami-rich Creamy Shiitake Mushroom Pasta with Kale delivers antioxidants and anti-cancer properties. To boost your spirits without the sugar crash, try a cup of Good Mood Hot Chocolate. <br><br>Full of invigorating juices, immune-boosting smoothies, flavor-packed dressings and satisfying mains, this book has everything you need to enjoy the benefits of superfoods in easy, everyday meals</p>

Details

Format
Paperback
Pages
288
Publisher
Page Street Publishing
Language
EN
ISBN-13
9781624146275
ISBN-10
1624146279

Categories

Cooking, Vegan, Specific Ingredients, Courses & Dishes