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The Keto All Day Cookbook More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner cover

The Keto All Day Cookbook More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner

by Martina Slajerova

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About this book

<b>In <i>The </i><i>Keto All Day Cookbook</i>, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously!</b><br><br> Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet <b>may help reverse diabetes</b>, <b>obesity</b>, <b>cancer</b>, and <b>the effects of aging</b>. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With <i>Keto All Day</i> you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.<br><br> Enjoy tasty, flavorful recipes for<b> snacks</b> and <b>meals</b>, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. <i>Keto All Day</i> even has recipes for delicious <b>drinks</b> and <b>desserts</b>, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. <br><br> Reap the benefits of the amazing keto diet in a delicious way with <i>Keto All Day</i>.<br>  

Details

Format
Paperback
Pages
176
Publisher
Fair Winds Press
Language
EN
ISBN-13
9781592338702
ISBN-10
1592338704

Categories

Cooking, Health & Healing, Low Carbohydrate