Bookshock Ask Tez ✨
Payne's Handbook of Relaxation Techniques A Practical Guide for the Health Care Professional cover

Payne's Handbook of Relaxation Techniques A Practical Guide for the Health Care Professional

by Caroline Belchamber

Lowest price on Bookshock
$60.59
1 offer
In stock
Ask Tez about this book
This title is temporarily out of stock. Email support@bookshock.ai or call (972) 638-0790 and we'll let you know when it's back.
Free US shipping
30-day free returns
Stripe-secured checkout

All offers (1)

PriceConditionSeller
$60.59Best price New Basi6 International LLC

Stock and pricing refresh on page load. Tez can also compare prices on Amazon, AbeBooks, and ThriftBooks if you ask.

About this book

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.

Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities.

The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care.

  • Comprehensive and easy to follow toolkit
  • Relaxation techniques organised into somatic and cognitive approaches
  • Application to practice
  • Learning outcomes, key points, reflective activities and case studies in each chapter
  • Easy scripts to follow with step by step guidance
  • Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions
  • Fully updated references and evidence-base

Details

Format
Paperback
Pages
432
Publisher
Elsevier
Language
EN
Edition
5
ISBN-13
9780702076503
ISBN-10
0702076503

Categories

Medical, Allied Health Services, Occupational Therapy, Physical Therapy