Therapeutic Stretching: Towards a Functional Approach

Helps transform thinking about the therapeutic value of stretching and how it is best applied in the clinical setting<br/><br/><br/><br/>Examines the difference between therapeutic and recreational stretching<br/><br/><br/><br/>Focuses on the use of stretching in conditions where individuals experience a loss in range of movement (ROM)<br/><br/><br/><br/>Explores what makes stretching effective, identifying behaviour as a main driving force for adaptive changes<br/><br/><br/><br/>Discusses the experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery <br/><br/><br/><br/>Applicable to a variety of perspectives including osteopathy, chiropractic, physical therapy, sports and personal trainers<br/><br/><br/><br/>Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses <br/><br/><br/><br/>